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	<title>Comments on: Tour de Palm Springs &#8211; My First Century Bike Ride</title>
	<atom:link href="http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/</link>
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		<title>By: Declan&#8217;s Blog &#187; Tour de Palm Springs 2011</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-95298</link>
		<dc:creator>Declan&#8217;s Blog &#187; Tour de Palm Springs 2011</dc:creator>
		<pubDate>Mon, 14 Feb 2011 00:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-95298</guid>
		<description>[...] me, Kitchen, and Mike. I&#8217;d ridden with Kitchen and Mike last year. This was Dante&#8217;s first century and, despite the lack of sunscreen, he finished [...]</description>
		<content:encoded><![CDATA[<p>[...] me, Kitchen, and Mike. I&#8217;d ridden with Kitchen and Mike last year. This was Dante&#8217;s first century and, despite the lack of sunscreen, he finished [...]</p>
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		<title>By: Steve Rider</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-84931</link>
		<dc:creator>Steve Rider</dc:creator>
		<pubDate>Mon, 08 Mar 2010 01:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-84931</guid>
		<description>Congrats on doing a century!

I&#039;m the &quot;rogue photographer&quot; mentioned above.  Thanks for having the courtesy to include a link to my site.

I hope to see you next year.

Steve</description>
		<content:encoded><![CDATA[<p>Congrats on doing a century!</p>
<p>I&#8217;m the &#8220;rogue photographer&#8221; mentioned above.  Thanks for having the courtesy to include a link to my site.</p>
<p>I hope to see you next year.</p>
<p>Steve</p>
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		<title>By: Erika</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-84622</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Tue, 02 Mar 2010 19:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-84622</guid>
		<description>Wow, what a big tongue you have!</description>
		<content:encoded><![CDATA[<p>Wow, what a big tongue you have!</p>
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		<title>By: mdf</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83975</link>
		<dc:creator>mdf</dc:creator>
		<pubDate>Wed, 17 Feb 2010 12:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83975</guid>
		<description>Awesome writeup and ride!  You guys all rock!  Wish I could have done it with you...  
Oh, and happy ten thousandth too, Declan. :-)</description>
		<content:encoded><![CDATA[<p>Awesome writeup and ride!  You guys all rock!  Wish I could have done it with you&#8230;<br />
Oh, and happy ten thousandth too, Declan. <img src='http://www.declan.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Laura Smart</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83957</link>
		<dc:creator>Laura Smart</dc:creator>
		<pubDate>Tue, 16 Feb 2010 22:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83957</guid>
		<description>Nice work Declan!! A real accomplishment and an inspiration for this gal to push past her 72 mile record and sign up for a century herself.</description>
		<content:encoded><![CDATA[<p>Nice work Declan!! A real accomplishment and an inspiration for this gal to push past her 72 mile record and sign up for a century herself.</p>
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		<title>By: Liz</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83952</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 16 Feb 2010 18:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83952</guid>
		<description>Declan you are a ROCKSTAR!!! Nice job, bud!! And great photos...</description>
		<content:encoded><![CDATA[<p>Declan you are a ROCKSTAR!!! Nice job, bud!! And great photos&#8230;</p>
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		<title>By: Michele</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83948</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83948</guid>
		<description>Awesome write up, D!  Congrats on the huge accomplishment!  I am jealous the majority of your climbing was at the start.  When I did mine, they packed all the climbing in after mile 65 - totally brutal!  Probably why I&#039;ve held off attempting another.</description>
		<content:encoded><![CDATA[<p>Awesome write up, D!  Congrats on the huge accomplishment!  I am jealous the majority of your climbing was at the start.  When I did mine, they packed all the climbing in after mile 65 &#8211; totally brutal!  Probably why I&#8217;ve held off attempting another.</p>
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		<title>By: Jeremy Kitchen</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83934</link>
		<dc:creator>Jeremy Kitchen</dc:creator>
		<pubDate>Tue, 16 Feb 2010 06:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83934</guid>
		<description>Yea, I think you&#039;re insane if you wanna do the grizzly.  However, if you do it, I&#039;ll certainly give it a try :)  By october maybe I&#039;ll be ready to do it, we&#039;ll see how much ragbrai wipes me out (14,527 feet of gain, 442 miles, over the course of a week, in Iowa summer) at the end of July.</description>
		<content:encoded><![CDATA[<p>Yea, I think you&#8217;re insane if you wanna do the grizzly.  However, if you do it, I&#8217;ll certainly give it a try <img src='http://www.declan.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   By october maybe I&#8217;ll be ready to do it, we&#8217;ll see how much ragbrai wipes me out (14,527 feet of gain, 442 miles, over the course of a week, in Iowa summer) at the end of July.</p>
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		<title>By: declan</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83932</link>
		<dc:creator>declan</dc:creator>
		<pubDate>Tue, 16 Feb 2010 05:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83932</guid>
		<description>I&#039;m already looking at my next century!  Kitchen suggests the LA River Ride, and people at work have mentioned the Grizzly Century!</description>
		<content:encoded><![CDATA[<p>I&#8217;m already looking at my next century!  Kitchen suggests the LA River Ride, and people at work have mentioned the Grizzly Century!</p>
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	<item>
		<title>By: declan</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83931</link>
		<dc:creator>declan</dc:creator>
		<pubDate>Tue, 16 Feb 2010 05:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83931</guid>
		<description>Really great riding with you as well!  Your positive attitude is infectious!</description>
		<content:encoded><![CDATA[<p>Really great riding with you as well!  Your positive attitude is infectious!</p>
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		<title>By: Jenny Driessen</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83929</link>
		<dc:creator>Jenny Driessen</dc:creator>
		<pubDate>Tue, 16 Feb 2010 05:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83929</guid>
		<description>What a neat experience, and it sounds like you did it just right; with good friends, resty pit stops and with a smile on your face at the end.  I couldn&#039;t agree with you more regarding the use of ibuprofen throughout a loooooong work out.  Why wait until it hurts? That&#039;s just silly.

Nooooow, are you through with this riding stuff.......or are you already planning your next ride :O)</description>
		<content:encoded><![CDATA[<p>What a neat experience, and it sounds like you did it just right; with good friends, resty pit stops and with a smile on your face at the end.  I couldn&#8217;t agree with you more regarding the use of ibuprofen throughout a loooooong work out.  Why wait until it hurts? That&#8217;s just silly.</p>
<p>Nooooow, are you through with this riding stuff&#8230;&#8230;.or are you already planning your next ride :O)</p>
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		<title>By: Jeremy Kitchen</title>
		<link>http://www.declan.net/2010/02/15/tour-de-palm-springs-my-first-century-bike-ride/comment-page-1/#comment-83928</link>
		<dc:creator>Jeremy Kitchen</dc:creator>
		<pubDate>Tue, 16 Feb 2010 05:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.declan.net/?p=777#comment-83928</guid>
		<description>awesome write-up!  Thanks for riding with us, made it a lot of fun!  I definitely need to do more hill climbing, that first 40 miles wiped me right out.  Also, the ibuprofen thing.. I might have to try that next time.  I&#039;m not a huge fan of any sort of medicine really, I don&#039;t even have ibuprofen in my house!  But I think it would have been a good idea :)

Also, I realize I need to do a lot more pre-ride hydration and a lot more on the ride hydration and fooding.  I think the main reason I didn&#039;t eat nearly as much as I should have been is because it was wrapped up in inconvenient wrappers in my pouch pockets rather than easy-to-nibble servings right in front of me.  And for why I didn&#039;t drink enough... well, mostly because I only had one bottle in the cage and didn&#039;t want to have to stop to refill with the tiny bottles they gave us.  So for next time I&#039;m gonna have all 3 cages, maybe all 5 if you count the front fork cages, and just refill them all at each sag stop, and have one be full of some fruity electrolyte drink.

Another thing I saw some people had were little tiny sports-capped bottles with hammer gel in them they stuffed in their jersey pockets and just sucked on from time to time.  That sounds like a really great idea.  Definitely cheaper and more environmentally friendly than the single serving pouches (especially if you do like I did later in the race and tear into a goodie with your teeth and just spit out the wrapper.  I feel guilty for doing it but I was pretty much beyond caring about anything other than keeping moving at that point :)

Anywho, great riding with you, hope we can do it again!  Maybe next time we&#039;ll swap bikes, give you a bit of a handicap ;)</description>
		<content:encoded><![CDATA[<p>awesome write-up!  Thanks for riding with us, made it a lot of fun!  I definitely need to do more hill climbing, that first 40 miles wiped me right out.  Also, the ibuprofen thing.. I might have to try that next time.  I&#8217;m not a huge fan of any sort of medicine really, I don&#8217;t even have ibuprofen in my house!  But I think it would have been a good idea <img src='http://www.declan.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Also, I realize I need to do a lot more pre-ride hydration and a lot more on the ride hydration and fooding.  I think the main reason I didn&#8217;t eat nearly as much as I should have been is because it was wrapped up in inconvenient wrappers in my pouch pockets rather than easy-to-nibble servings right in front of me.  And for why I didn&#8217;t drink enough&#8230; well, mostly because I only had one bottle in the cage and didn&#8217;t want to have to stop to refill with the tiny bottles they gave us.  So for next time I&#8217;m gonna have all 3 cages, maybe all 5 if you count the front fork cages, and just refill them all at each sag stop, and have one be full of some fruity electrolyte drink.</p>
<p>Another thing I saw some people had were little tiny sports-capped bottles with hammer gel in them they stuffed in their jersey pockets and just sucked on from time to time.  That sounds like a really great idea.  Definitely cheaper and more environmentally friendly than the single serving pouches (especially if you do like I did later in the race and tear into a goodie with your teeth and just spit out the wrapper.  I feel guilty for doing it but I was pretty much beyond caring about anything other than keeping moving at that point <img src='http://www.declan.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anywho, great riding with you, hope we can do it again!  Maybe next time we&#8217;ll swap bikes, give you a bit of a handicap <img src='http://www.declan.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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